Weigh In record (no journal entry) for 06 May 2019
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48.3 kg
Lost so far: 11.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 27.45g | Prot: 22.82g | Carbs: 117.58g.
Breakfast: Orange Marmalade, Blood Sausage, Hamburger or Hotdog Rolls. Lunch: Banana, Tangerine. more...
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Gaining 0.2 kg a Week
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