Weigh In record (no journal entry) for 06 May 2019
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 41.28g | Prot: 119.14g | Carbs: 174.36g.
Breakfast: Matinal Leite Leve, Bellarom Café & Chicória Instantâneo, Lidl Manteiga de Amendoim, Pão de Trigo Integral. Lunch: Esparguete (Cozido), Vasco da Gama Atum Posta em Óleo Vegetal, Café Expresso. Dinner: Esparguete (Cozido), Tomates, Alface, Peito de Frango. Snacks/Other: Matinal Leite Leve, Bellarom Café & Chicória Instantâneo, Banana, Pão de Trigo Integral, Ovo Cozido, Royal Gelatina 10Kcal. more...
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Losing 0.4 kg a Week
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andreiasousa7's Weight History
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