Weigh In record (no journal entry) for 06 May 2019
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64.3 kg
Lost so far: 1.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 39.71g | Prot: 30.17g | Carbs: 153.35g.
Breakfast: Greenfields Hi-Calcium Low Fat Milk, Roti Gandum 100%. Dinner: Tart, Kue Sus, Tahu Goreng, Tempe Goreng, Es Teh. more...
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Losing 0.2 kg a Week
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suryani zhang's Weight History
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