Weigh In record (no journal entry) for 06 May 2019
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 29.16g | Prot: 63.90g | Carbs: 68.13g.
Breakfast: Aldi Geflügel Salami, Vollkorntoast. Lunch: Grüne Bohnen, Alpenmark Emmentaler Gerieben, Erbsen und Möhren (Gefroren), Blumenkohl. Dinner: Brokkoli, Purland Hackfleisch Fettreduziert, Champignons, Zucchini. more...
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Gaining 0.1 kg a Week
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Juls4181's Weight History
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