Weigh In record (no journal entry) for 06 May 2019
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70 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 52.21g | Prot: 51.53g | Carbs: 193.82g.
Breakfast: Milbona Joghurt 1,5%, Khubz Libanesisches Fladenbrot (Graues), Beef Veg. Dinner: Safflower Oil, K-Bio Sommer-Gemüse, Aldi Reis. Snacks/Other: Date. more...
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steady weight
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r.Jaey Hassan's Weight History
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