Weigh In record (no journal entry) for 06 May 2019
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85.3 kg
Lost so far: 7.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 37.28g | Prot: 48.85g | Carbs: 60.35g.
Breakfast: Cappuccino. Lunch: K-Classic Sardinen mit Chili, Aldi Esrom. Dinner: Blueberries, Strawberries, Vegetable Soup (Home Recipe). Snacks/Other: Storck Riesen, Dolce Gusto Latte Macchiato Caramel. more...
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Losing 0.4 kg a Week
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bordercollin's Weight History
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