Weigh In record (no journal entry) for 06 May 2019
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64 kg
Lost so far: 4.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 33.51g | Prot: 36.08g | Carbs: 96.79g.
Breakfast: Fried Egg. Dinner: Date, Coconut Meat, Papayas, Cooked Spinach (from Fresh), Baked or Broiled Catfish, Coconut Water. Snacks/Other: Boiled Potato (without Peel). more...
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steady weight
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duinatha's Weight History
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