Good morning FS friends! Not much of a loss but a loss is a loss. I wish I could stop eating but its my favourite hobby...
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96.6 kg
Lost so far: 3.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 26.10g | Prot: 42.70g | Carbs: 125.70g.
Lunch: Asda Gala Apple, Subway Light Mayonnaise, Subway 6" Veggie Delite, Morrisons Wholemeal Roll, Linda McCartney Mozzarella 1/4Lb Burger. more...
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Losing 0.5 kg a Week
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WhaleSharkMarc's Weight History
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