Weigh In record (no journal entry) for 06 May 2019
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79 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 50.67g | Prot: 211.85g | Carbs: 230.09g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Anderson Sport Butter, Marmellate e Conserve, Myprotein Instant Oats Unflavoured. Lunch: Petto di Pollo, Carne, Pema Pane di Segale Integrale, Lidl Pane di Segale, Olio Extra Vergine di Oliva. Dinner: Wasa Integrale, Barilla Pasta, Uovo, Albume d'uovo. Snacks/Other: Mandorle, Yamamoto Iso-Fuji Natural. more...
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Losing 2.1 kg a Week
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enricopietrantozzi's Weight History
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