Weigh In record (no journal entry) for 06 May 2019
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81.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 61.05g | Prot: 188.94g | Carbs: 84.55g.
Lunch: Gröna Paprikor, Findus Torskrygg, Sparris, Body Science Whey 100, Potatis (Skalad, med Salt, Kokt), Kokt Blomkål (Färsk). Dinner: ICA Gräddost, Smör, Polarbröd Fröig, Avokado, ICA Rapsolja, Kokt Sommarsquash (Färsk), Vitkål, Star Nutrition Whey-100, Tomater, Pumpa, Ryggbiff. more...
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steady weight
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Drutten2's Weight History
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