Weigh In record (no journal entry) for 06 May 2019
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76.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 35.92g | Prot: 80.93g | Carbs: 198.63g.
Breakfast: Plus Aardbeien Light Jam, Biologisch van Jumbo Maiswafels, Douwe Egberts Koffie, AH Magere Melk, Crownfield Volkoren Ontbijt 7 Granen. Lunch: Calvé Slasaus Halfvol, All Seasons Gemengde Sla, Gekookt Ei, Tonijn in Water (uit Blik). Dinner: Riesling, Vegetarische Lasagne met Groenten. Snacks/Other: Duyvis Pinda's Gezouten, Hoppe Vieux, Coca-Cola Cherry Zero, Cherrytomaten, Euro Shopper Magere Chocolademelk, Hummus, Biologisch van Jumbo Maiswafels, Water, Sinaasappelen, Rinse Appelstroop Appelstroop (10g), Aldi Gebraden Rosbief, Biologisch van Jumbo Maiswafels, AH Magere Melk, Douwe Egberts Koffie. more...
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Gaining 2.8 kg a Week
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Jeanine1971's Weight History
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