Weigh In record (no journal entry) for 06 May 2019
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74.8 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 80.93g | Prot: 49.54g | Carbs: 205.12g.
Breakfast: Banane, Herzberger Ciabattabrötchen, Frischkäse Pur, Weinviertler Winzerwurst. Lunch: Sondey Butter Spritzgebäck, Sanella Russischer Zupfkuchen . Dinner: Lasagne Bolognese, Hähnchen Salat. more...
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Gaining 0.4 kg a Week
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