Weigh In record (no journal entry) for 06 May 2019
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97.3 kg
Lost so far: 5.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 49.67g | Prot: 50.73g | Carbs: 153.27g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Милти Лапша Удон с Курицей и Овощами. Dinner: Вареное Яйцо. Snacks/Other: Сдобная Особа Австрийский Штрудель Вишня-Ваниль. more...
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Gaining 0.2 kg a Week
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