Weigh In record (no journal entry) for 06 May 2019
|
49.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 23.53g | Prot: 62.13g | Carbs: 282.54g.
Breakfast: Kölln Haferflocken, Lidl Heidelbeeren, Cantaloupe Melonen, Galiamelone. Lunch: Butter, Gutfried Hähnchenbrust, Vintschgerl, Lauchzwiebeln, Fenchel, Sellerie, Hähnchenbrustfilet, Möhren, Lauch. Dinner: Tomaten, Lauchzwiebeln, Weißer Spargel, Gekochtes Ei, Zucchini, Champignons. Snacks/Other: Äpfel, Cantaloupe Melonen, Galiamelone, Heidelbeeren, Birnen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Theresia.F's Weight History
|