Weigh In record (no journal entry) for 06 May 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 72.85g | Prot: 45.83g | Carbs: 161.54g.
Breakfast: Sante Siemię Lniane Złote Odtłuszczone Mielone. Lunch: Kompot z Wiśni, Hortex Marchewka z Groszkiem, Ziemniaki (Miąższ, z Solą, Gotowane), Kurczak (Panierowany lub Smażony). Dinner: Mlekovita Ser Morski, Biedronka Masło Ekstra, Pano Chleb Tostowy Pszenny. Snacks/Other: Lays Solone. more...
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Gaining 0.4 kg a Week
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CzarnyBogSeksu's Weight History
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