Dinia A. Gianina's Journal, 02 May 19

Dinia A. Gianina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2019

98 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:

814 kcal

Fat: 39.94g | Prot: 47.45g | Carbs: 57.29g. Breakfast: Oyster Mushroom, Kopi Luwak Luwak White Coffee, Fried Tofu (with Calcium Sulfate), Soto Ayam. Dinner: Soft Boiled Egg, Bakmi GM Cap Cay Kuah. more...

2583 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Sleeping - 4 hours, Resting - 19 hours and 45 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dinia A. Gianina's Weight History

View Complete History

Dinia A. Gianina's Journal, 02 May 19

Submit a Comment

Dinia A. Gianina's Weight History