Weigh In record (no journal entry) for 05 May 2019
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107.2 kg
Lost so far: 22.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 14.24g | Prot: 56.28g | Carbs: 51.81g.
Breakfast: Naturdiet Shake Caffe Latte. Lunch: Herneet, Naturdiet Chocolate Shake. Dinner: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Rainbow Broilerin Fileepihvi. Snacks/Other: Naturdiet Chocolate Shake. more...
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Losing 2.8 kg a Week
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