Weigh In record (no journal entry) for 06 May 2019
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 35.55g | Prot: 78.42g | Carbs: 72.09g.
Breakfast: Кофе, Кофе, Кофе. Lunch: Чай с Молоком, Чай с Молоком, Уха из Семги. Dinner: Домик в деревне Молоко 3,5%, Куриная Печень. Snacks/Other: Нам Ням Слойка с Сыром, Dove Молочный Шоколад. more...
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Gaining 0.7 kg a Week
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