Weigh In record (no journal entry) for 06 May 2019
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65.1 kg
Lost so far: 11.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 60.73g | Prot: 52.12g | Carbs: 196.28g.
Breakfast: Valio Rasvaton Piimä, Finax Bran Müsli Jordgubb & Melon, Forever Ultra Shake Vanilla, Maitokahvi. Lunch: Maitokahvi, Banaanit, Subway Vegepihvi Salaatti. Dinner: Laitilan Leipä Bebe-Leivos, Valkoviini, Samppanja, Pirkka Rapusalaatti. more...
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1743 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Tina the Tiger's Weight History
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