Weigh In record (no journal entry) for 06 May 2019
|
60.5 kg
Lost so far: 31.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 30.12g | Prot: 55.30g | Carbs: 198.91g.
Breakfast: 김치, 밥. Lunch: 바디닭 오리지널 소시지, 밥, 김치. Dinner: 허닭 큐브닭가슴살 버섯송송, 방울 토마토, 양상추, 사과. Snacks/Other: 녹차프라푸치노. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|