Weigh In record (no journal entry) for 06 May 2019
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69.5 kg
Lost so far: 4.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 30.78g | Prot: 34.02g | Carbs: 41.74g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. Lunch: Салат из Свеклы с Чесноком, Сыр Маасдам, Гречка Отварная. Dinner: Творог 5%. more...
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steady weight
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Rinochka64's Weight History
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