Weigh In record (no journal entry) for 06 May 2019
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77 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 45.65g | Prot: 63.00g | Carbs: 188.00g.
Breakfast: Puding Vanila, Ayam Goreng, Nasi Putih. Dinner: Puding Coklat, Puding Vanila, Chicken Nugget, Ayam Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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kukuhprisandi's Weight History
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