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brunaplinski
Journal
05 May 19
brunaplinski's Journal, 05 May 19
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Weigh In record (no journal entry) for 05 May 2019
67.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2019:
1489 kcal
Fat: 66.76g | Prot: 74.83g | Carbs: 145.06g.
Breakfast:
Café com Leite Integral, Misto Quente.
Lunch:
Purê de Batata, Frango Assado, Arroz Branco (Cozido).
Dinner:
Empadão de Frango, Água com Limão, Hambúrguer, Mini Coxinha.
Snacks/Other:
Café com Leite Integral, Misto Quente.
more...
203 kcal
Exercise:
Walking (moderate) - 5/kph - 52 minutes, Apple Health - 23 hours and 8 minutes.
more...
Gaining 0.0 kg a Week
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brunaplinski's Weight History
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