Weigh In record (no journal entry) for 04 December 2012
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2012:
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1466 kcal
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Fat: 36.47g | Prot: 59.28g | Carbs: 223.73g.
Breakfast: Clémentine, Bonne maman confiture, Pain au lait . Lunch: Chips Poulet Rôti et Thym ( Sachet de 27,5 ), Clémentine, Andros pomme fraise, Fromage noix, Vache qui rit , Pain blanc. Dinner: Ferme et fondant ananas , Kebab. Snacks/Other: veloutée fraise, Orange . more...
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1881 kcal
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Exercise:
Desk Work - 5 hours and 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Cynthiia04 's Weight History
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