Weigh In record (no journal entry) for 05 May 2019
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 38.37g | Prot: 38.22g | Carbs: 122.88g.
Breakfast: Bauducco Torrada Integral (1), Ovo Mexido. Lunch: Caldo de Cana, Pastel Camarão. Dinner: Seara Linguiça de Frango, Vinho Moscatel, Couve-Flor Gratinada. more...
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Losing 0.3 kg a Week
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Regina Klepa's Weight History
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