Weigh In record (no journal entry) for 05 May 2019
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 75.58g | Prot: 116.96g | Carbs: 135.30g.
Breakfast: Café com Açúcar, Crepioca, Kefir de Leite. Lunch: Vinho Tinto de Mesa, Sadia Coxinha da Asa de Frango, Picanha sem Gordura, Adria Macarrão Espaguete 8. Dinner: Purê de Batatas (com Leite Integral e Manteiga), Picanha sem Gordura, Crepioca. Snacks/Other: Banana Nanica. more...
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2179 kcal
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Exercise:
Breastfeeding - 4 hours, Dance (square dancing) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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miandriollo's Weight History
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