Weigh In record (no journal entry) for 05 May 2019
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93.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3014 kcal
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Fat: 88.76g | Prot: 181.89g | Carbs: 357.30g.
Breakfast: Peri Peri Rice, Princes Tuna Chunks in Sunflower Oil, By Sainsbury's Microwave Brown Basmati Rice, Cooked Chicken Strips, Sweet & Crunchy Stir Fry, Tomato & Chilli Pasta Sauce. Lunch: By Sainsbury's Microwave Brown Basmati Rice, Cooked Chicken Strips, Sweet & Crunchy Stir Fry, Tomato & Chilli Pasta Sauce. Dinner: Cooked Chicken Strips, Sweet & Crunchy Stir Fry, Tomato & Chilli Pasta Sauce, Brown Basmati Rice. Snacks/Other: Cornetto Classico, Asda Shortbread, Mr. Filberts Simply Salted Nuts. more...
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Gaining 1.4 kg a Week
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ZimbaLon's Weight History
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