Weigh In record (no journal entry) for 05 May 2019
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87.9 kg
Lost so far: 17.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 40.96g | Prot: 46.79g | Carbs: 44.72g.
Breakfast: Hemmer Ketchup Tradicional, Porto Alegre Requeijão Light, Ovo Mexido. Lunch: Hemmer Ketchup Zero, Cebolas, Pimentão Verde, Tomates, Batata Assada, Coxa de Frango no Forno, Grelhada ou Assada, Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
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steady weight
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frsilva_'s Weight History
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