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NataAnatoliya
Journal
05 May 19
NataAnatoliya's Journal, 05 May 19
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Weigh In record (no journal entry) for 05 May 2019
58.7 kg
Lost so far:
2.7 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2019:
763 kcal
Fat: 23.71g | Prot: 46.35g | Carbs: 86.31g.
Lunch:
Рис Вареный, Vici Крабовые Палочки Охлаждённые, Вареное Яйцо, Хлебец, Огурец (с Кожурой), Майонез.
Dinner:
Индейка Тушеная.
Snacks/Other:
Веселый Молочник Сметана 15%, Рассольник, Кофе Хауз Чай Облепиховый.
more...
1902 kcal
Exercise:
Класс - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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NataAnatoliya's Weight History
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