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lisadawnmac
Journal
05 May 19
lisadawnmac's Journal, 05 May 19
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Weigh In record (no journal entry) for 05 May 2019
73.0 kg
Lost so far:
5.3 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2019:
325 kcal
Fat: 7.39g | Prot: 22.29g | Carbs: 50.95g.
Breakfast:
Oh Yeah! One Bar - Birthday Cake, Bananas.
more...
2106 kcal
Exercise:
Circuit Training - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours.
more...
Losing 2.5 kg a Week
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lisadawnmac's Weight History
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