Weigh In record (no journal entry) for 05 May 2019
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111.3 kg
Lost so far: 13.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 137.83g | Prot: 177.91g | Carbs: 47.36g.
Breakfast: Ja! Delikatess Kochschinken, Gut & Günstig Pfeffersalami, Chorizos, Goldessa Kräuterfrischkäse, Schwälbchen Spundekäs, Ponnath Mini Berner Würstchen mit Käse, Ei (Ganz), Mestemacher Eiweißbrot, Eisbergsalat, Avocado, Gurke (Geschält), Cocktailtomaten. Lunch: Multipower 40% High Protein Fit Chocolate Almond, Maxi Nutrition Whey Protein pro. more...
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Losing 4.2 kg a Week
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Biensken's Weight History
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