Weigh In record (no journal entry) for 05 May 2019
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85.7 kg
Lost so far: 21 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2835 kcal
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Fat: 141.52g | Prot: 78.25g | Carbs: 314.26g.
Breakfast: Kerrygold Cheddar Herzhaft, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Gekochtes Ei. Lunch: Lukull Sauce Hollandaise, Spargel, Gut & Günstig Hähnchenbrust Filet Gebraten, McCain Mini Rösti. Snacks/Other: Milka Milka & Oreo, Danone Hütten Kwark Vanille, Schulte Feingebäck Biskuitzungen, MAOAM Kracher, Granny Smith Äpfel, Banane, AH Stroop Wafels, Stadtbäckerei Junge Feinster Apfelkuchen, Lindt Lindor Kugeln. more...
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Losing 1.4 kg a Week
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haseeins's Weight History
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