Weigh In record (no journal entry) for 05 May 2019
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85.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 121.12g | Prot: 77.33g | Carbs: 85.59g.
Breakfast: Krabbe, Gekochtes Ei, American Style Bacon, Entremont Comté, Eiweisknäcke. Lunch: Nestle 10 For Two. Dinner: Manchego, Avocado, Finn Crisp Original Roggenvollkornknäcke, Saint Albray Französischer Weichkäse, Entremont Comté, Tomaten, Gourmet Feigen-Senf. Snacks/Other: Lindt Osterhase, Schokolade, Bel & Bio Dunkle Schokotrüffel. more...
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2493 kcal
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Exercise:
Body Balance - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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