Weigh In record (no journal entry) for 05 May 2019
|
76.1 kg
Lost so far: 4.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 17.34g | Prot: 54.80g | Carbs: 143.55g.
Breakfast: AH Hollandse Aardbeien, Melkan Yoghurt Turkse Stijl 3% Vet, Rosbief, Gekookt Ei, Douwe Egberts Koffie, ERU Balans 15+, Biologisch van Jumbo Maiswafels. Lunch: Witte Tafelwijn, Slagroomtaart. Dinner: Milsani Halfvolle Vanille Yoghurt, Jumbo Chinese Roerbakgroenten, Kipfilet (Geroosterd, Vetvrij, Gesneden). Snacks/Other: Euro Shopper Magere Chocolademelk, Quaker Cruesli Appel en Rozijn, AH Hollandse Aardbeien. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanine1971's Weight History
|