kotari67's Journal, 05 May 19

Weigh In record (no journal entry) for 05 May 2019
62.1 kg Lost so far: 10.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:
2247 kcal Fat: 39.63g | Prot: 35.11g | Carbs: 263.44g.   Breakfast: Kellogg's Corn Flakes, Myllyn Paras Riisihiutale, Start Start Naturell, Hunaja, Veriappelsiini, Milbona Kreikkalainen Jogurtti, Banaanit, Suodatinkahvi. Dinner: Leivon Leipomo Revittyä Kuivaa Ruisleipää, Daim Suklaapatukka, Myllyn Paras Irtonainen Kaura+Riisi. Snacks/Other: X-Tra Long Drink Greippi Light. more...
1839 kcal Exercise: Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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kotari67's Weight History


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