Weigh In record (no journal entry) for 05 May 2019
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62.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 24.07g | Prot: 13.31g | Carbs: 108.30g.
Breakfast: Cream Cheese, Deep Fried Potato French Fries (from Frozen). Lunch: Sendayu Tinggi D-TOX (Lemon Flavour), Nasi Lemak. Dinner: Mango. more...
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Losing 4.9 kg a Week
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eimajeff's Weight History
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