Weigh In record (no journal entry) for 05 May 2019
|
76.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 57.09g | Prot: 25.76g | Carbs: 162.10g.
Breakfast: Чай, Мерси Конфеты, Геркулесовая Каша на Воде. Lunch: Белый Хлеб, Водка, Чай, Колбаса Варено-Копченая, Помидоры, Жареная Картошка. Dinner: Corin Corn Попкорн Сырный, Груша, Орехи Кешью. Snacks/Other: Банан. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliseeva69's Weight History
|