Weigh In record (no journal entry) for 04 May 2019
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76.8 kg
Lost so far: 3.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 9.56g | Prot: 32.00g | Carbs: 59.20g.
Lunch: Gomes da Costa Sardinha com Molho de Tomate Temperado, Couve-Flor Cozida (de Couve-Flor Fresca), Bifum Macarrão Oriental. more...
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Losing 0.3 kg a Week
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solnascimento_'s Weight History
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