Weigh In record (no journal entry) for 21 July 2010
|
95.3 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
|
|
466 kcal
|
Fat: 9.20g | Prot: 28.90g | Carbs: 71.26g.
Breakfast: granny smith apple. Lunch: egg, honey ham deli fresh, saltine. Dinner: chicken stir fry. Snacks/Other: peach. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brooke777's Weight History
|