ilkasofia's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
55.1 kg Lost so far: 5.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
1877 kcal Fat: 58.31g | Prot: 109.88g | Carbs: 235.97g.   Lunch: Chontaduro, Arroz Blanco Crudo, Tomates, Muslo de Pollo, Zanahoria Cruda , Lechuga, Apio, Cebollas, Habichuela. Dinner: Marinela Piolo Arequipe, Noel Minichips, Caramelos Duros, Muslo de Pollo, Arroz Blanco Crudo, Budín, Yuca Cocida (Yuca Blanca), Papa Cocida, Carne Asada, Sardinas, Galleta de Mantequilla o Azúcar, Deditos, Arroz Blanco Crudo, Butifarra. Snacks/Other: Caramelo Masticable, Adams Sparkies, Colanta Leche Entera, Masmelos, Pan Blanco , Muslo de Pollo, Rosquillas Cheese Snacks. more...
Losing 1.0 kg a Week

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ilkasofia's Weight History


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