Weigh In record (no journal entry) for 04 May 2019
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89.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 35.39g | Prot: 142.77g | Carbs: 106.45g.
Breakfast: Matte Leão Chá Matte Natural, Café, Ovo (Inteiro), Água com Limão. Lunch: Tomates, Salada de Folhas, Beterraba Cozida, Acelga Cozida, Filé de Frango Grelhado. Dinner: Vinho Cabernet Sauvignon, Abóbora Cabotia, Filé de Frango Grelhado. Snacks/Other: Filé de Frango Grelhado, Evolution Nutrition Whey Protein, Grão-de-Bico Seco Cozido, Banana Nanica. more...
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2672 kcal
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Exercise:
Race - 20 minutes, Hiking - 10 minutes, Pedalling - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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tabatha lisboa's Weight History
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