Weigh In record (no journal entry) for 04 August 2018
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 23.50g | Prot: 45.19g | Carbs: 145.69g.
Breakfast: Spaghetti/Marinara Pasta Sauce, Boiled Egg. Lunch: Shrimp. Dinner: Honey, Banana, Quaker Instant Oatmeal. more...
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Nadinear's Weight History
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