Weigh In record (no journal entry) for 03 December 2012
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90.7 kg
Lost so far: 63.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2012:
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120 kcal
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Fat: 3.00g | Prot: 20.00g | Carbs: 1.00g.
Breakfast: grilled chicken pattie. more...
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Losing 2.8 kg a Week
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