tjl599's Journal, 04 May 19

Heaviest weigh in... But i have just got married and back from honeymoon. Hard work starts now
132 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
1647 kcal Fat: 59.07g | Prot: 55.23g | Carbs: 224.36g.   Lunch: Starbucks Tuna Melt Panini. Dinner: Uncle Ben's Express Long Grain Rice, Thai Green Curry. Snacks/Other: Lilt Lilt (Can), Coca-Cola Coca-Cola, Pom-Bear Teddy Shaped Potato Snack, Fry's Peppermint Cream. more...
Gaining 1.1 kg a Week

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tjl599's Weight History


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