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natashawww1
Journal
04 May 19
natashawww1's Journal, 04 May 19
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Weigh In record (no journal entry) for 04 May 2019
56 kg
Lost so far:
29 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2019:
342 kcal
Fat: 14.43g | Prot: 19.82g | Carbs: 34.20g.
Breakfast:
Кофе с Молоком.
Lunch:
Хлеб с Изюмом, Куриное Филе в Сметане, Гречка Отварная.
more...
1482 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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natashawww1's Weight History
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