Weigh In record (no journal entry) for 04 May 2019
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86.7 kg
Lost so far: 15.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 40.88g | Prot: 38.12g | Carbs: 138.27g.
Breakfast: Lidl Kong Strong. Lunch: Süßkartoffel (ohne Schale, Gegart, Gekocht), Olivenöl, Stärkina Kartoffelstärke, Paprikapulver, Senf, Ei, Lidl Rinderfaschiertes. Snacks/Other: Wieselburger Gold, Red Bull Red Bull. more...
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Losing 1.1 kg a Week
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Christoph__22's Weight History
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