Weigh In record (no journal entry) for 22 October 2018
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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646 kcal
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Fat: 9.45g | Prot: 19.61g | Carbs: 124.71g.
Breakfast: Kerupuk Asin, Jus Apel, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Lunch: Jus Wortel, Jus Tomat. Dinner: Jus Campuran Sayuran (Sayuran Lain Selain Tomat). more...
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soraedha's Weight History
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