Weigh In record (no journal entry) for 04 May 2019
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103.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 85.38g | Prot: 69.26g | Carbs: 168.26g.
Breakfast: Gekochtes Ei, Dennree Streichcreme Linse Curry, Tomaten, Camembert, Vollkornbrot. Lunch: Langnese Calippo Cola, Langnese Calippo Cola, Alesto Kalifornische Walnusskerne. Dinner: Hallo Pizza Pizza Margherita, McDonald's Latte Macchiato (Grande). Snacks/Other: Brownie. more...
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Losing 2.1 kg a Week
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