Weigh In record (no journal entry) for 04 May 2019
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74.4 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 28.14g | Prot: 64.96g | Carbs: 73.46g.
Lunch: Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt 0% Vet. Dinner: Gekookt Ei, Komkommer (met Schil), AH Verse Franse Friet, Melkan Yoghurt Turkse Stijl 3% Vet, Lidl Shoarmavlees. Snacks/Other: Witte Tafelwijn, Appel. more...
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Losing 1.4 kg a Week
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Willem 2's Weight History
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