Weigh In record (no journal entry) for 04 May 2019
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85 kg
Lost so far: 7.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 53.47g | Prot: 17.87g | Carbs: 45.38g.
Breakfast: Горький Шоколад 85%, Экомилк Масло Сливочное 82,5%, Яйцо, Белый Хлеб, Сливки 45%. more...
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Losing 0.9 kg a Week
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Asyaupova's Weight History
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